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I’m About To Be A Quitter!

October 19, 2013by The Good Life Leave a comment

I’ve always considered myself a fairly healthy person, especially in the last few months since giving up dairy and processed foods. On average my daily meal plan would look something […]

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Are you keen to try Quinoa?

September 21, 2013by The Good Life Leave a comment

Quinoa, first of all… how do we pronounce it? Is it Qw-ih-no-wa? Is it Qwin-wa? No and no… Keen-wa is it’s pronunciation and it’s worth getting it right because these […]

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Love in Tiny Little Bottles

September 13, 2013by The Good Life Leave a comment

Last month I became an Independent Product Consultant for DoTERRA. DoTERRA oils are 100% Certified Pure Therapeutic Grade Essential Oils. This means they have gone through rigorous testing to ensure […]

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Spring Has Sprung!

September 7, 2013by The Good Life Leave a comment

For all of us in the Southern Hemisphere, September 1st marked the first day of spring! With it, it has brought some beautiful warm sun, gentle rains, and … avocados! […]

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The Diet Labyrinth

August 31, 2013by The Good Life Leave a comment

As part of my studies in nutrition we have been asked to look at hundreds of dietary theories. Each week, a new module opens with a new theory – Raw […]

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Are you a Chocoholic?

August 24, 2013by The Good Life Leave a comment

Chocolate is by far one of my favourite indulgences. Unfortunately, it was often followed by a feeling of guilt after so many years of being told it was “unhealthy”, and […]

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GRATITUDE

August 19, 2013by The Good Life 1 Comment

An 8 year old child I used to baby sit once said to me: “Every moment is a gift, that’s why it’s called the present”. Yesterday wasn’t a great day… […]

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Poor bears! Ditch the sugar~!

August 17, 2013by The Good Life Leave a comment
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Are you an addict?

August 17, 2013by The Good Life Leave a comment

   Are you an addict?   I was once… I struggled with this addiction most of my life. It brought me up and down, I’d be on top of the […]

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Let’s get started… a little about me.

August 15, 2013by The Good Life 4 Comments

When I was born… the closest Mcdonalds was a 3 hour drive away. On the day it opened in my town – I was taken there for a meal.. instead […]

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Recent Posts

  • I’m About To Be A Quitter! October 19, 2013
  • Are you keen to try Quinoa? September 21, 2013
  • Love in Tiny Little Bottles September 13, 2013
  • Spring Has Sprung! September 7, 2013
  • The Diet Labyrinth August 31, 2013

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