Last month I became an Independent Product Consultant for DoTERRA. DoTERRA oils are 100% Certified Pure Therapeutic Grade Essential Oils. This means they have gone through rigorous testing to ensure they are the purest of quality. Already, it’s one of the best decisions I have ever made. Not only do I love the scent of the oils but I have already witnessed some small doTERRA “miracles”.
A couple weeks ago, when I got home from work, my fiancee complained that he had had a headache all day. I whipped out some “Past tense” and dabbed a bit on his temples and back of the neck. No word of a lie, within seconds, his headache was completely gone! I was as surprised as he was considering I was still new to the oils.
What’s my daily doTERRA routine?
When I wake up in the morning I start my day by washing my face and moisturising with doTERRA’s “Immortelle” otherwise known as “Botox in a bottle”! It’s a lovely mix of rare essential oils used throughout history for their beautifying benefits.
I have an amazing deodorant that I made with baking soda, arrowroot and coconut oil, mixed with melaluca (tea tree) and peppermint oils. I put it on in the morning and no matter how much I walk and stress…no stink!
Afterwards, it’s straight to the kitchen for my glass of warm water with 2 drops of lemon, 1 drop of peppermint. It’s an delicious combination that both soothes anxiety and wakes up the digestive system.
After my morning juice (fresh pressed greens and apples or sometimes beetroot, carrot and ginger) I take doTERRA’s lifelong vitality pack supplements. This vegan supplement is a mixture of essential nutrients, oils, and powerful metabolic factors for optimal health, energy, and longevity. They even have a 30 day money-back guarantee. I’m only on day two though so I’ll have to keep you posted on that one.
Once the man is gone to work it’s time for my daily 15 minute meditation. I put a little bit of doTERRA’s grounding blend, “Balance” on my wrists and on the back of my neck. Immediately, I get a deeper sense of calm and well-being which helps me to stay relaxed and focused during my meditation.
I don’t know how I ever got through the day without my oils. I use them every day while I’m teaching my busy grade 4/5 class. I have “In tune” to help me focus when I am feeling sluggish. A warming blend that helps with focus and healthy thought processes (great for those children who just can’t sit still on concentrate). I’ll admit I have a duel purpose for putting it on in my classroom. I also sneak some “Pastense” whenever I feel that daily tension building, and the miracle of it is… it really does work! My other daily blend is the “Whisper” blend. This is by far my favourite oil. How can it not be… it has cocoa in it! Man oh Man, this blend for women is amazing. It makes me so happy. I just use it as a perfume as the essential oils in it blend with a woman’s individual chemistry to create a beautiful and unique personal fragrance. Anything that smells like chocolate is a winner for me. Also helps to curb my appetite. And last but not least – In my water bottle each day I put 5 drops of “Slim and Sassy” doTERRA’s metabolic blend. With grapefruit, lemon, peppermint, ginger and cinnamon, it’s a great kick to keep me energised throughout the day.
Once I’m home… and dinner is made… lunches packed… My body is exhausted, but my mind is spinning. There are several blends to help people sleep at night. I find that a drop or two of balance on the bottoms of my feet will knock me out. Serenity is an amazing blend as well for soothing and unwinding. While all this is happening, lavender is diffusing in the bedroom. Sometimes I even put a drop on my pillow. I tell you, I sleep like a baby and it’s like living in a spa!
So that’s it! My doTERRA day. For more information or to buy some of these little bottles of joy, please go visit my site at: